SERVICES

Unlock your potential with functional movements tailored to your abilities. At Custom Core Fitness, We combine gymnastics, weightlifting, running, and more into one intense, hour-long session. Warm up, build skills, and tackle a workout that challenges and motivates you. Have fun while improving your fitness and watch it positively impact every area of your life.

RUNNING PROGRAMS

Whether you're gearing up for your first marathon, triathlon, or tackling an ultra-distance race, our programs cater to all levels—from Novice to Advanced. We'll refine your running technique and help you achieve your personal best. Our expert guidance ensures you're prepared to conquer every mile with confidence.

STRENGTH TRAINING

Optimize your body's potential with our comprehensive strength training programs. We focus on balancing muscle groups to enhance performance, boost well-being, and prevent future injuries. Feel stronger, move better, and enjoy the benefits of a well-rounded fitness regimen.

OLYPMIC LIFTING

Master the art of Olympic lifting with technical precision. Our sessions include detailed breakdowns, video analysis, and step-by-step guidance, whether you're a beginner or an experienced lifter. We welcome all ages, from 12 to 60 and beyond—because it's not about how much you can lift, but how well you do it.

WEIGHT LOSS

Achieve your weight loss goals with personalized consultation and support. We offer tailored nutritional plans combined with effective weight and conditioning training, designed to fit your lifestyle and deliver results. Feel comfortable, confident, and see lasting changes.

ATHLETIC SPORTS TRAINING

Elevate your athletic performance with sport-specific training programs. Whether your child is ready to take the next step, or you want to stay competitive, our specialized tools and techniques focus on agility, balance, and sport-specific skills. Perfect for athletes of all ages looking to sharpen their edge.

MOBILITY & RANGE OF MOTION

Relieve joint and muscle pain while improving your mobility with targeted movement patterns. Our sessions are designed to ease stress and prevent injuries, ensuring you stay active and healthy for the long term.

PHYSICAL THERAPY

We specialize in post-surgical rehabilitation, helping you regain strength, flexibility, and movement. Whether it's spinal surgery, knee replacements, or hip replacements, our tailored therapy programs are designed to break up scar tissue and restore your body's function.