Jennifer Nieuwstadt
Charleston Personal Trainer
All of us are motivated by something. Be it an image you pinch and grab at in the mirror, an image you lust for in memory, or simply the desire to ignite passion within yourself. Whatever your motivation may be. You must identify it, Write it down …and REMEMBER IT! Read more…
Personal training in Charleston,SC with Jennifer Nieuwstadt NASM-CPT. Experience complete fitness programs with a National Academy of Sports Medicine Certified Private Trainer.
Personal training within 60 miles of Charleston, SC. Individualized dietary programs, all equipment brought to you…
My work as a Charleston personal trainer always starts the same way, with an initial client consultation. I have a short list of important pieces of information I need to gain in order to help them achieve their goals.
Being a single mother, I know what it is like to live a busy, hectic life and struggle to fit in time to work out while focusing on healthy eating. But I always know that I cannot take care of my daughter, until I properly take care of myself first!
